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What is Hypertension or High Blood Pressure?

High Blood Pressure (HBP) or Hypertension is described as the high pressure (tension) in the arteries.

Arteries are vessels that carry blood from the heart to all the tissues and organs of our body. High blood pressure does is not tension, although tension and stress can as well increase someone’s blood pressure.

The normal blood pressure of every person should read 120/80; blood pressure between 120/80 and 139/89 is called pre-hypertension, and blood pressure of 140/90 or above is considered high.

Blood is essential. In addition to carrying fresh oxygen from the lungs and nutrients to the body’s tissues, it also takes the body’s waste products, including carbon dioxide, away from the tissues.

This is necessary to sustain life and promote the health of all parts of the body.

The Arteries carry oxygen-rich blood away from the heart to all of the body’s tissues. 
The Capillaries. These are small, thin blood vessels that connect the arteries and the veins.

Their thin walls allow oxygen, nutrients, carbon dioxide, and other waste products to pass to and from our organ’s cells.
The Veins. These are blood vessels that take the blood back to the heart; this blood has lower oxygen content and is rich in waste products that are to be excreted or removed from the body. 

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Heart and Cardiovascular Diseases which Hypertension is characterised with includes;

  • 1. Coronary artery disease (narrowing of the arteries)
  • 2. Heart attack
  • 3. Abnormal heart rhythms or arrhythmias
  • 4. Heart failure
  • 5. Heart valve disease
  • 6. Congenital heart disease
  • 7. Heart muscle disease (cardiomyopathy)
  • 8. Pericardial disease
  • 9. Aorta disease and Marfan syndrome

High blood pressure, also called hypertension, is a major risk factor for heart disease, kidney disease, stroke, and heart failure. A blood pressure of 140/90 or higher is considered high. This is called hypertension.

Blood pressure between 120/80 and 139/89 is called prehypertension. This means that you do not have hypertension, but you are likely to develop it in the future unless you adopt lifestyle changes to keep your blood pressure under control.

You can prevent high blood pressure by; Maintaining a healthy weight.

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Lose weight if you are overweight. Exercising more. Eating foods low in salt. Eating healthy foods like fruits and vegetables. Drinking alcoholic beverages in moderation, if you drink at all.

Take these dietary supplements from NEOLIFE nutritionals to help feed your Heart Better;

NEOLIFE Supplements for Hypertension/ HBP

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You are much welcome to join us in the healthcare industry and wellness advocacy in building a rich lifestyle for you and your family; likewise having an independent GNLD NEOLIFE Business and in creating self-empowerment opportunities for you.
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